MindHealth AZ
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Immediate Telehealth Appointments Available for Children, Adolescents and Adults

MindHealth AZ
  • Home
  • About
  • Fee Schedule
  • Appointments
  • Patient Reviews
  • Prospective Patients
  • Recommended Resources
  • FAQ

Recommended Rescources

Recommended therapists

Heidi Hill, MSC, LPC, NCC, CIMPMH, RM at  http://whitestagwellness.com/


Lucy Koerner, LPC, MAPC at https://www.psychologytoday.com/us/therapists/85295/888725?sid=6244eeadb9fd0&ref=6&fbclid=IwAR203rqjw5fXKTnZ2GJ7qO6i2r25M6aVaEp3J_vBoY0bI5YdTL4ewYvKQW4


Luanne Brookover LPC at thriveworks.com

recommended reading

Father Gregory Boyle:

  • Tattoos on the Heart:  The Power of Boundless Compassion
  • Barking to the Choir:  The Power of Radical Kinship
  • The Whole Language:  The Power of Extravagant Tenderness


Michael A. Singer:

  • The Untethered Soul:  The Journey Beyond Yourself


Brene Brown:

  • Atlas of the Heart:  Mapping Meaningful Connection and the Language of Human Experience
  • Rising Strong:  How the Ability to Reset transforms the Way We Live, Love, Parent and Lead


James Nestor: 

  • Breath:  The New Science of a Lost Art


Mark Manson:

  • The Subtle Art of Not Giving a F*ck:  A Counterintuitive Approach to Living a Good Life


Mona Delahooke:

  • Beyond Behaviors:  Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges


Kasia Urbaniak: 

  • Unbound:  A Woman's Guide to Power


Paul Coelho:

  • The Alchemist


Darius Cikanavicius:

  • Human Development and Trauma:  How Childhood Shapes Us Into Who We Are As Adults


Byron Katie: 

  • Loving What is: Four Questions that can Change Your Life


recommended websites

https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself


Self Help Resources for Mental Health Problems

Information Sheets, Worksheets and Information on:

  • Anxiety 
  • Assertiveness 
  • Appearance Concerns 
  • Bipolar 
  • Body Dysmorphia 
  • Depression 
  • Disordered Eating 
  • Health Anxiety 
  • Panic 
  • Perfectionism 
  • Procrastination 
  • Self-Compassion 
  • Self-Esteem 
  • Sleep 
  • Social Anxiety
  •  Tolerating Distress 
  • Worry and Rumination


https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions

National Alliance on Mental Illness

Information on Mental Health Conditions, Treatments, Research and Support

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